The Tinman Syndrome (2)
his long time friend. “Little tree,’ exclaimed wise old elf, “your branches are filled with light- colored butterflies and your roots blossom the most beautiful flowers that grow in any forest shade.” Little tree spoke with a voice of confidence and quiet strength. “Old wise one, take heed of the forest vines that grow around me.” The old elf squinted through his glasses. He saw how the vines of the earth had grown up little tree’s limbs and wrapped and secured them with their support. “Wise old elf,” spoke little tree, “each day in our forest I awaken in pain. I still pray to the great creator of the forest to take away this spell in hopes that one day my bark will all be well. But I must tell you that there is no pity here, only courage. Courage comes from my friends of the forest who help each day with this spell of fibromyalgia. When the rain comes down too fast and hurts my limbs, the older towering trees will bend their branches over me to keep me dry. The sun dances warmth onto my crown which helps the pain every morning, especially after the rain. Wise old elf spoke while touching one of little tree’s branches. “In our forest, we will some day break this spell. Until then, little tree, you over shadow us all with the courage and the strength of the beauty you tell.” And with this, the old woods elf embraced little tree while dancing fairies sang the songs of the wood bees. THE END Not long after this story was published I was at a fibromyalgia conference. Women came up to me and ask if I was the author of “LITTLE TREE’’. I said yes. She gave me a huge hug, and thanked me. She told me of how her daughter of nine years old was diagnosed with fibromyalgia, and how reading her my story is giving her so much hope. I could feel the water fall from my eyes. I thought, “If there is meaning, or purpose of me having this disease, and it has helped a child, then something of greatness had come from the pain I feel oh so well”. This was a moment of divine clarity for me. I was waiting to hear the angelic music and looking for the sun beams. Dads with fibro let your children read it to you, so they will know about this part of your life. Dads who have children with fibro read them this story. Only more love and true compassion will be a reflection of reading it. It was an honor for me to write this story. WHY THAT’S A PILL OF A DIFFERENT COLOR CHAPTER 8 Oh, have we all not tried pills of various sizes and colors in our fight with fibro. The question is,” What pill works?” There is also the question of becoming dependent on medicine; this is a powerful emotional twister of thoughts. Trust me I have been there, still waiting for the house to drop in some enchanted land. I know I used to think I was a second rate person depending on medicine. I thought it was a sign of weakness. This speaks to many individuals, especially I think to men with fibro. I know men who are in pain and will not see a Doctor. “Come on guys”. Pain is pain, no gain here. Some people do see taking medicine as a sign of weakness; watch out for that Mr. Male ego. The following suggestion s may help you over come this, if you are one challenged by the act of medicine taking. Keep a medicine journal. The journal should consist of the medicine you are taking, and how you feel about taking them. It should also explain the side effects of each medication, and the dosage per day. This will be an invaluable resource for not just you, but for your physician also. Having all this information at a glance. I remember trying paxil for the first time, and last. I had just started a relationship, and sexual activity would be soon. Well we all know there are some side effects to anti-depressants. On this one for me it was the sex drive. Rocky the rooster could not come out and play…. I talked with my doctor and said” If I’m taking this for depression, well it will work because if you thought I was depressing before, I will surely be now.” Needless to say my relationship with paxil was very short. However the relationship I was starting is still going, on seven years. These types of issues affect us men and women when starting a new medication. I tried Elavil. I felt like I Was turning into the kid from Willy wonka, remember viola, said turned into the very large blueberry, and had to be rolled out of the chocolate factory. I will share with you now my own journey of medicine mystery, sounds like a radio show. Here is a list of medicine I have tried over the years with my own management of pain. Motron—I give my age away on this one. Remember when it was a prescription med? ALL NSAIDS, anaprox, ibuprofen, Relafen, lodine, norgestic, norgestic plus, Muscle relaxers—robaxin, Flexeral, “sleep by six p.m.”, soma, soma-compound. Parafon forte, “nice ring”, norgestic –forte, Anti- anxiety meds--- Xanax, Burspar, and klonopin Anti-depressants—Prozac, Elavil, serzone, Zoloft Nerve pain relief—neurontin, klonopin I have found after many years, and im sure I forgot some med trials above that klonopin, ultram, and Zoloft work well with my body. Now of course when I have those days when I feel as if a house has fallen on me I will increase the ultram, and klonopin, maybe add a soma-compound, or soma. I have discovered more about the power of these medications by keeping such a journal. So Guys, do it; you will thank yourself so many times!!!! SURRENDER FIBROMAN!!!!!!!!!!!! CHAPTER NINE What an image, huh? “SURRENDER DOROTHY”, broom smoked against the brilliant blue oz sky. What a powerful statement, give up, it’s a lost cause, you have no power. Any of this hitting home? Often people with chronic illness are thrown that phrase by many people, such as their families, friends, doctors, therapists, co-workers, and other people, who have gone through a 12 step program. Just surrender to the pain and it will go away one new age guru told me, as he held his hand out for the fifty dollar payment. I had one Osteopath tell me it was repress anger, as did a therapist. Um, they must not have been looking into Professor Marvel’s crystal ball. I do think we have to come with terms with what we have, and as for being a man there is very little research done on men with fibro. No I will not surrender. This way of thinking has kept me going for years. Yes there are days when I lay in bed and cry. At first this made me feel like a weak person. Then I realized that releasing my emotions were drops of healing. It brought me to a sense of serenity, and this empowerment moves me forward. One of my personal affirmations is the serenity prayer. I will share with you my version, use what ever works for you. Divine law grant me the serenity to accept the things I can not change. The courage to change the things I can. The wisdom to understand the difference. I think the ability to know the difference is one of the most is one of the most important set of ideals in my life with fibromyalgia. This is a powerful affirmation. WHY IF YOU WERE SO POWERFUL YOU WOULD KEEP YOUR PROMISES CHAPTER TEN The great OZ as we know is not what the travelers had expected. Their problems were not fixed by a wave of his hand. They had to show him they were worthy, and even after they did he dismissed them again. I have been very fortunate with finding the right M.D., Chiropractor, and therapist. This enables me to live my life to the fullest. However I have had my fair challenges in dealing with certain ego doctor’s. I will share with you some of these experiences. DR Fifteen -minutes……. I waited for nearly 2 hours, and took 2 bus rides into a not so safe neighborhood to be told that my problems could be fixed by using Ritalin. So I was handed a script for it. After he found out I was an artist he wanted to know what I thought of his art collection in his office. I called my primary Doctor, and told him of this negative experience. My doctor thanked me for the feed back. Most patients feel as if what the Doctor says is law well it is not. You are part of a team, and your doctor is on this team. If your Doctor is not a team player, find one that is. As a patient you have the right to ask questions, disagree, and have more clarity in explanations if you don’t understand. You have time to think about the proposed action plan given by the doctor. I’m so glad I still remember that famous line” Pay no attention to that man behind the curtain” my friends Physicians are in many cases over- worked and in demand. We have the responsibility in being the active planner or organizer with “our” health care. The more you know about how fibro affects you, are well prepared for Doctor visits and write down all questions in your journal before hand, the more productive your time and visit will be and the Doctor will thank you. A cold January day…….. It was a cold Friday in January. I’m sitting in the waiting room. Have you ever played the waiting room game? Here is how it is played. You try to imagine that you are the Doctor who will see these people. Now gaze around the room until your eyes land on someone. Ok that’s the person. No, second chances here. Ok, imagine you know everything about this person, like their age, name, and why they are getting in to see the Doctor before you. Hey, wait a moment .Chances are someone is playing the same game, and guess what ? You’re the person. My name was called. Thank God, it is already five-thirty. I’m here to see this osteopath. I had seen him before, and knew he was somewhat out there. He asked me if I was allergic to bananas. He had a test to see if this was playing a role in my pain. Ok, its five –forty-five, please just manipulate my spine. It is ok ,I have been to Chiropractor’s before. It helps a lot. He said “now there are Chiropractors, and there are Chiropractors” I’m thinking please! Just adjust my spine, and maybe write a script for a muscle relaxer. I must say say he tried some unorthodox methods, which were ok, until the dreaded question came. ”Could this be repressed anger”? Therapy will help you, so off I skipped to the Psychology dept. I’m here Aunty Em, locked up in the witch’s castle….. The lady Psychologist was wonderful. She had wit, and a great sense of humor. I kept telling her how over worked my imagination could become. Now came those ink-blot cards. I did give her fair warning. “ No, No”, I kept telling myself, “ I can’t tell her what I see, she’ll think I’m crazy”. “Kurt” she said “I know you are an artist” The words just flowed out of me. “I see a station wagon full of dancing bears and they are with the Virgin Mary” This evaluation was before I was prescribed medications. Doesn’t sound like it, but that is the truth. I went into therapy. THE GOOD DOCTOR GLENN CHAPTER ELEVEN Glenn is my therapist and encourages me to express my emotions by keeping a journal. This has empowered me with not surrendering to fibro, but rather accepting it, which as Glenn and I know has not been the easiest thing for me. I’m sure there are people reading this, who can relate. I have come to see “my” fibromyalgia; yes you read that right “My” as a symbol. It gives one ownership, rather then feeling as a victim. I see this thing as my shadow. At times it is more visible as are shadows. This is when I hurt more. However even on over cast days we all have shadows, maybe this is when my pain is not as intense. The power of writing needs some more time here, so here are some more of my literary expressed emotions; PRESSURE Pressure viced my emotions Paper weights heavied these feather free throwing thoughts Keep still Keep quiet Keep the kept Keys to open Doors and doors Of memories The key ring The master’s collector of who I am TIDES I see the tide faintly coming It is gentle Soft sea foaming In energy Moon reflects Mirrored memories Timeless A new year A new reflection A chance to create Homeness I stand with my life partner This island of time Now As the waves cleanses each moment and reflection For eternity Clouds of whispers Transparent thoughts Visitations of angelic love Twinkle as stars Through swirls of reflections In darkness The yellowness of the pulsating heart in Sun Rhythm our souls I’m engulfed Never alone Quiet The night voices of recollected shimmers I’m engulfed alone Fading clouds ear my sight Time to reflect Pain heaviness Lightness One day I will be All this Stillness Vibrations of life Echoed me to this place The I of self CHAPTER ELEVEN WHY IT’S A MAN !!!!!!!! Oh how often do we feel this is what those nurses are thinking when we walk by them to the examination room. They know why we are there. A man with fibromyalgia. A man with a disability, A man with a women disease, A man who is depressed, A man who is on leave from work, A man who is in touch with his femine side, A man who is not working today, A man who might be lazy, A man who could be a drug addict, A man not involved in a relationship, A man who is weak, A man who has children to support, A man who has fibromyalgia, a rare man indeed. One who will accept trigger point shots, with all the needles and pins? Surly a man made out of tin. Yes we are rare, men with fibromyalgia. However we do exist and I’m one of them. Chances are if you are reading this book so are you. Does it really matter that I needed to write this book for men with fibromyalgia, “YES”. For my own journey with fibro, and yours? Just for a moment let us think of famous men, and what they would have done if they had fibro. Sigmund Freud would have the patient use the chair, while he layed on the couch Frosty the snowman would be a pool of water after the heat packs. Michelangelo would still be working on the first chapel The three wisemen would never have been able to follow the star, with all that fibro-fog. Batman would change his name to “fibro-man”. Superman would be just a man. The man with the fastest gun in the west would be the one with the shakiest gun in the west. Minute men would have taken an hour to be ready. Rich man would be poor man if he had no insurance benefits. Robin Hood would not have had merry men, rather medicine men. CHAPTER TWELVE AND YOU WERE THERE, AND YOU WERE THERE, AND YOU! Finding support is so essential for us with this fibro this fibro thing. In this day and age one can go to the library ,to bookstores, go online, and find chat rooms devoted to a life of living with fibromyalgia I know when I started going to support groups I was turned off. However one has to search to find the right one. If you live in a large city, chances are there will be more opportunities; However I do remember visiting my mother in a small town in Ohio, and in reading the daily paper I found a support group for fibro. And my home town has around 7000 people. So search. Keep skipping down the yellow brick road, you never know who you will meet that will help you, Or you may help them with support. My support team consists of several close friends who we all meet at a larger meeting. We now get together for dinner, or coffee. We will call each other on the phone. The idea is getting out there with like minded people. Who understand you. The yellow brick road is a two way street my friends. If there is no support group around you, try starting one. Visit local doctor’s offices with fliers describing a fibromyalgia support group. You never know who has it. Think creatively!!!. A location to meet can be almost anywhere, social halls, coffee houses, an individuals home, rotate and take turns hosting groups at your home, a park, a church social center. The list is endless. CHAPTER 13 AND THEY SENT ME HOME Home I believe is a state of mind. The word “homeness” better describes this idea. I hope you have found a way back home to you own personal power by reading the previous pages. It is not an easy one. We all can attest to that; however one doesn’t want to be stuck on a fence all day, as our friend of intelligence tells Dorothy. Knowledge is the key my friends. The more one knows the more productive they will become in society. I teach individuals challenged daily with both mental and physical disabilities. I witness this everyday. As an art therapist I ‘m preparing to open my own practice for people challenged by chronic pain. The power of expression can enable anyone to come to the state of clarity. No painting, writing, acting, or music, will cure this disease. However these expressions allow me to be human, and this is so powerful an awareness. Why do “we’ have fibromyalgia? Who knows. I would actually love to meet who and ask why? However until that day if any, I can only ask myself how my life is going to move forward, and Yes, fibro will tag along. So now my honor friends, stand up click your heels together three times and say, “there is no place like Homeness”, and remember support is not measured by how much you give it, but by how much others give to you. THE END FORWARD I could not have written this book with out the support of so many people. To Dave my life partner I thank you and honor you for being on this path with me. My friends at work Teri, Marcy, sue, Renee, Lois, Joan, Tracy, and especially Rosemary who have never given up on me, who never ask why, if I say I’m hurting today. To the individuals I teach, or better teach me to be in the now, the present. I thank you from my heart. You ask how I know if I have one? It is beating from the support and love you all give me. May God bless you all Love and many Blessings Kurt “A man with fibromyalgia”
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